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When something happens that doesn’t fit the pattern, we don’t let it penetrate. That new odd piece of information just skitters off our brains and we reject it. It takes time for us to be able to let it in, particularly when doing so threatens our sense of security . . .
The trick is to allow yourself to feel the injustice and anger - to feel the bitterness - but to pass through it eventually and develop that zen acceptance at what life has sent your way. So that, in time, you’ll heal and end up better, not bitter . . .
Wherever you are in your recovery, you need to push yourself past your comfort zone. If it’s early in the process, that may just mean getting out of bed . . . each of those little steps is essential to your recovery . . .
It's mystifying when our husbands change from being the loving man we knew for so long into a critical angry stranger. Here's an explanation . . .
Women in our Runaway Husbands community deal with the Other Woman in a variety of ways. Some see her as an evil temptress who preyed on a vulnerable man. Others see her as a bit player in the drama – it if hadn’t been this particular woman, it would’ve been someone else . . .
Many women tell me that they hate feeling so angry all the time but they can't help themselves. They seek revenge and wish they could make their ex-husbands suffer what they’ve been suffering. I was thinking about how to help those women who can’t get out of anger’s grasp . . .
No matter how miserable you are in the beginning, you definitely will move on and start to feel better. When you’re in the midst of it, it's hard to believe, but read on and learn some tricks to help you change your mindset . . .
There is a turning point in recovery from Wife Abandonment Syndrome that is for some women blatantly obvious and for others, practically invisible. It’s that moment at which it really sinks in that your husband is not coming back and...
We all know that awful feeling - anxiety. It’s amazing how powerful it can be and how lousy it can make you feel. It can be so intense that you may think you’re having a heart attack or even, losing your mind! As a therapist, I’m always impressed at how powerful the mind is! Read on . . .